Creating community through Yoga
AT HOME - LIVE ZOOM YOGA CLASSES
Practice yoga from the comfort of your own home. Create your special place that allows you to come to the mat and enjoy both gentle and active, Gentle but intentional movements while learning to connect your body’s movement within your breath.
Practice along side your online community and begin to feel the benefits of Yoga.
Classes available for beginners and intermediate Yogis.
A MINDFUL YOU - MEDITATION SERIES
Join a small group of only 10 participants as we explore the benefits of a much loved, but sometimes unfamiliar practice, that is Meditation.
This series is suitable for everyone!
Next Series is underway with a location still being decided.
Keep up to date with new dates by joining me on my Facebook page:
Join me in-person and enjoy a group class with all different, beautiful people from your local Community.
I look forward to bringing you a wonderful Yoga class with lots of fun.
Look below for current community based classes or keep an eye out on My Yoga My Way socials for a number of different locations as they become available, hopefully near you.
Current In-Person Classes
Go With The Flow - Beginners Yoga
Deception Bay Community Hall
Wednesdays : 7:00pm - 8:00pm
Cost: $15pp - (Plenty of space to invite a friend too!)
Where: 2 Raymond Terrace, Deception Bay Qld 4508 in Main Hall!
Yoga on The Green - Sunday Yoga
The Sheds at Brendale
Sundays : 7:00am - 8:00am
Cost: $15pp (Only 15 spaces each week)
Where: 264 S Pine Road, Brendale Common Lawn Area
Go With The Flow - Beginners Yoga
The Community Place - Kalinga
Fridays : 9:00am - 10:00am
Cost: $5pp (In Partnership with TCP Kalinga)
Where: 20 Clark Street, Kalinga Qld 4030 in Upstairs Room - follow the signs!
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
Join me on the mat
My greatest love in life is my family. I’m a wife and mother to 3 beautiful men who bring me such joy and laughter each and every day. They have supported me through all my crazy ideas, passion projects and now this, my Yoga business. They have seen, first hand, what Yoga has done for one individual both physically and mentally. I can honestly say, I’m a different person because of it.
I can’t wait to share what I’ve loved and learned, with you, so you can experience the same.
Coming together as a supportive, loving local Community can only add to the larger aspirations of paying it forward for a better, much kinder human race.
Offering Hatha and Yin Yoga along with gentle Meditation practice, My Yoga My Way provides guidance for beginners to intermediate Yogis so that you can experience the benefits of mind and body connection - ultimately making Your Yoga Your Way!!
